I help you escape the dreadful cycle of re-injury and get stronger so you can keep running and crossing finish lines.
I work with clients online, and in Boston, MA.
Sound Familiar?
➡️Have you tried physical therapy, massage, and yoga, but still can’t run as much as you’d like to and your times are getting slower?
➡️Do you miss being able to run without constantly thinking about your bad knee or hip?
➡️You want to be able to run a 5k, 10k, or half-marathon and TRUST that your body will be able to complete all of the training.
➡️ Running used to be your stress reliever, and you’re determined to get it back!
You are exactly who I work with!
I offer 2 main services here at MPowers Coaching:
My online 1-1 coaching services are ideal for runners who are actively dealing with an injury, or who have stopped running due to pain.
1-1 Coaching
Run Resilient
Run Resilient is my signature 12-week online strength training program for runners. This is ideal for runners who want to get stronger and build a body more resilient to running injuries.